This 4 night / 5 day retreat is set away in the Green Mountain State of Vermont (Talta Lodge Bluebird) during Fall Peak Season, allowing us to disconnect in order to reconnect. The location gives us a chance to immerse ourselves in the simplicity of nature - giving us a break from our hectic lives while restoring and rejuvenating ourselves back to our center in order to discover our True Nature.
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We will be learning and practicing Vinyasa and Ashtanga Yoga, Pranayama and Meditation techniques, Yoga Philosophy (8 Limbs of Yoga), and Ayurvedic studies; food as medicine and the the importance of routine. In addition we will spend time journaling, hiking, adventuring, relaxing, and building intentional community; the feeling that life is best when shared.  
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Getting deeper into the classes you will learn how to surrender to the flow in Vinyasa, discover freedom and discipline in Ashtanga, reconnect to your center through breathwork and meditation, find peace and calmness within the simplicity of nature, practice gratitude for the food that nourishes you, and develop a life of more meaning & fulfillment via the 8-limbs 
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This yoga retreat is a great opportunity for someone to move out of their comfort zone (where - let's face it - nothing exciting ever happens) and get to know themselves on a deeper level. As we begin to learn who we truly are and find more love and appreciation for ourselves we not only become stronger for us but also for others. This allows us to build a solid foundation for community; discovering we are better together. 
 
What's included
 
4 night accommodation
Daily Yoga Classes/Workshops
All meals
Local sightseeing
Gondola Ride Up Spruce Peak
Day Hike
Workbook + Swag bag
Ample Free Time